Orthopedic Surgeons, Sports Medicine Specialists in Texas | 2 Locations
Examining Your Workout From A Orthopedics Point Of View Exercising is good for you, right? Of course, it is! The benefits of exercising are immense, especially if you don’t lead an active lifestyle. It can help you to lose weight, lower your LDL levels, and generally stay healthy. Exercising isn’t always good, though. There are… Continue reading What Would an Orthopedist Think of Your Workout Routine?
Is Your Joint Popping A Sign Of Something Bigger? Joint popping is a pretty normal occurrence — you’ve surely experienced it. You move your ankle and hear a faint pop, or wring your hand together and enjoy the relief as your knuckles crack in quick succession. For the most point, joints cracking and popping isn’t… Continue reading When is Joint Popping a Problem?
If you have had orthopedic troubles in the past, you may find yourself asking, “who is the best orthopedic doctor near me?” Finding a great orthopedic doctor can be troublesome. It’s hard to know exactly what to look for in one, especially if you haven’t been to an orthopedist before. There are a few questions… Continue reading Tips To Finding The Best Orthopedic Doctor Near Me
Pain In Arch Of Foot Feet are an often forgotten about part of our lives, but they’re incredibly important. You spend a huge portion of your life on your feet, so any problems there can be very difficult to work with. And foot problems are much more common than you’d think. A study performed in… Continue reading High Arch Feet, And Why They Are a Problem
Joint Pain Relief: General Health Throughout the Seasons It’s almost that time of year again. Soon, the temperatures will begin to rise, and the rain will begin to fall. Even the smallest atmospheric changes can have a huge reaction in our bodies. Whether the weather will bring joint pain or sniffles, it’s certain to affect… Continue reading Changing Weather, and The Joint Pain it Can Cause
There’s always some level of confusion around certain topics. You hear people all the time tell you that something is important, but you aren’t sure why. Maybe for you this is pop stars. Who is Taylor Swift and why should you care? Maybe it’s the potential health problems with coffee. You don’t want anybody to… Continue reading The Importance of Stretching
If you suffer from a sprained ankle, recovery time may take longer than you think. Talk to one of our specialists at either Orthopedic Associates two locations and be on your way to feeling better today! Sprained Ankles, and How to Cope With Them A twisted ankle isn’t fun to deal with. You take a wrong… Continue reading Sprained Ankles, and How to Cope With Them
Winter Injuries – Preventing & Treating Winter can lead to more than a few issues. With ice on the road, snow on the sidewalk, and the cold in your bones, it’s easy to get injured in the winter. In the United States, there were almost 50,000 workplace injuries caused by various winter hazards such as… Continue reading Common Winter Injuries
Staying Safe While Walking In The Snow. Each and every year, 1 million people are hospitalized because of injuries sustained after falling, and 17,000 of those 1 million people die. The likelihood of being hospitalized because of a fall increases dramatically in the winter because of the hazards it can put in the street and… Continue reading Walking in a Winter Wonderland
Exercising During The Winter Season The winter can be rough on many aspects of our lives. Being forced inside can lead to sedentary lifestyles that are both physically and emotionally damaging. While it’s easy to pass this off as something that’s unavoidable, that’s simply not true. Remaining active in the winter can improve your life… Continue reading Remain Active During the Winter Season
