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What You Can Do To Avoid Neck Pain

people, healthcare and problem concept - unhappy man suffering from neck pain at home
February 5th, 2019

What You Can Do To Avoid Neck Pain

Understanding & Avoiding Neck Pain Your neck not only functions in an important role by connecting your head to your shoulders, but it also performs the critical task of supporting your head. When you consider that the head normally weighs between 11-12 pounds, then the magnitude of your neck’s ongoing challenge becomes more apparent. This… Continue reading What You Can Do To Avoid Neck Pain

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Lower Back Pain And What You Can Do About It

January 29th, 2019

Lower Back Pain And What You Can Do About It

Lower Back Pain – Causes, Treatment & Prevention If you suddenly experience pain in your lower back, your discomfort could range anywhere between an ache to an agonizing sensation that hinders your ability to conduct normal activities. This is a common problem, as nearly 80% of all adults will find themselves contending with lower back… Continue reading Lower Back Pain And What You Can Do About It

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Do I Need Surgery For Carpal Tunnel Syndrome?

January 26th, 2019

Do I Need Surgery For Carpal Tunnel Syndrome?

If you are involved with your day-to-day activities and suddenly feel any form of numbness, tingling, burning, itching, or general weakness in the palm of your hand, your thumb, your index finger, or your middle finger, it is possible that you have carpal tunnel syndrome. What Is Carpal Tunnel Syndrome? This occurs when there is… Continue reading Do I Need Surgery For Carpal Tunnel Syndrome?

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Ankle Injuries: When I Should I Visit A Doctor?

January 15th, 2019

Ankle Injuries: When I Should I Visit A Doctor?

Our feet can be found at the base of our legs, and they provide the foundation from which we stand and move. They perform this critical function during our daily living while working in coordination with our ankles, which are the joints that are located directly above our feet The ankle itself consists of two… Continue reading Ankle Injuries: When I Should I Visit A Doctor?

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Understanding Your Spine And Spinal Cord Injuries

January 15th, 2019

Understanding Your Spine And Spinal Cord Injuries

It has been estimated that around 17,700 new spinal cord injuries take place in the United States every year. These numbers do not even include the injuries in which individuals die at the location of the incident. The number of people that are currently living with spinal cord injuries in the U.S. is currently estimated… Continue reading Understanding Your Spine And Spinal Cord Injuries

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Exercising To Avoid And Improve Back Pain

January 11th, 2019

Exercising To Avoid And Improve Back Pain

Many educational topics regarding your body involve the specifics of various injuries, how you can determine whether or not you might be dealing with one of these injuries, and when you should visit a physician in order to determine why you are in pain. While every aspect of these topics can be extremely critical, it is… Continue reading Exercising To Avoid And Improve Back Pain

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What Happens If I Need Physical Therapy?

January 11th, 2019

What Happens If I Need Physical Therapy?

If you are faced with the likelihood of experiencing physical therapy, your initial thoughts might not be 100% positive. But physical therapy is nevertheless a very important process that is often necessary for many of us. It can also lead to vastly improved health, which in turn can allow you to enjoy a better day-to-day… Continue reading What Happens If I Need Physical Therapy?

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I Have Knee Pain – Did I Tear A Ligament?

December 13th, 2018

I Have Knee Pain – Did I Tear A Ligament?

Your knees take on the responsibility of carrying your weight throughout the many movements that you undertake during day-to-day activities. While they usually perform this critical function without issue, you can sometimes experience pain in one of your knees as the result of the wear-and-tear that is associated with these movements. If you are experiencing… Continue reading I Have Knee Pain – Did I Tear A Ligament?

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Why Is My Shoulder Sore And Should I See A Doctor?

December 10th, 2018

Why Is My Shoulder Sore And Should I See A Doctor?

If you decide to look up the literal meaning for the word ‘shoulder’ you will discover that it is a verb. The word is then specifically defined as ‘to be responsible for’. This is appropriate since our shoulder joints also assume a great deal of responsibility for the physical tasks that we perform. Particularly the many… Continue reading Why Is My Shoulder Sore And Should I See A Doctor?