If you suffer from a sprained ankle, recovery time may take longer than you think. Talk to one of our specialists at either Orthopedic Associates two locations and be on your way to feeling better today!…Read More
Winter Injuries – Preventing & Treating Winter can lead to more than a few issues. With ice on the road, snow on the sidewalk, and the cold in your bones, it’s easy to get injured…Read More
Staying Safe While Walking In The Snow. Each and every year, 1 million people are hospitalized because of injuries sustained after falling, and 17,000 of those 1 million people die. The likelihood of being hospitalized…Read More
Exercising During The Winter Season The winter can be rough on many aspects of our lives. Being forced inside can lead to sedentary lifestyles that are both physically and emotionally damaging. While it’s easy to…Read More
Swimmer’s Shoulder is a feared phrase amongst swimmers. Because of the high volume of arm rotations required in intense swimming sessions, especially in competitive settings, swimmer’s are at high risk for shoulder problems – a…Read More
Water aerobics are an increasingly popular method of exercise as more people see that they are an often more effective, and safer alternative to the machines at your local gym. In December of 2013, J…Read More
Staying Healthy While Cycling Cycling is a great activity to either maintain your health or work on striving towards a better you. As fitness becomes an increasingly normal part of life, figuring out how you…Read More
Low Impact Exercises One of the biggest problems for most people when it comes to exercise and playing sports is that it can quickly become too hard on the joints to maintain that level of…Read More