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Anatomy Of Your Quadriceps Your quadriceps muscles are often referred to as your quads, and they are located at the front of your thighs. This group is comprised of four specific muscles – vastus lateralis,…Read More
As you progress through your daily activities, you are reliant upon your shoulder to complete various movements including lifting, reaching, and throwing. This requires flexibility along with a sufficient range of motion in order to…Read More
Your shoulder is among the largest joints that are contained within your body. It is located where your upper arm bone – which is also referred to as the humerus – meets the shoulder blade…Read More
Your spinal cord advances from the stem of your brain and proceeds downward to your lower back. It is also contained within your spinal column, and it consists of 33 bones. These bones are also referred to…Read More
Your tendons connect your muscles to your bones throughout various areas of your body, and the role of tendons within your hand is no exception. This includes the nine flexor tendons that progress from your…Read More
Your hamstrings consist of three posterior thigh muscles that are located along the back of your leg, between your knee and your hip. Your hamstring muscles are tasked with the responsibility of facilitating the many…Read More
Your elbow is located at a point in which three bones of your arms all join together. Your upper arm bone is referred to as the humerus, while the two bones of your forearm are…Read More
You are already aware of the unwavering presence that computers and related technology have in our lives. Usage of computers has risen substantially from the modest percentages of individuals who typed at keyboards in the…Read More