You’ve probably heard quite a bit about aerobic and anaerobic exercises, but do you really know what the difference between aerobic and anaerobic exercises is? Do you know which you should be doing? The answer…Read More
If you’re experiencing pain and think you may require golfers elbow surgery, seek medical attention from a sports injury clinic near you. Orthopedic Associates offers a full spectrum of musculoskeletal care, along with in-house physical…Read More
With a growing number of individuals employed in office jobs where they sit for long hours in front of a computer, it should come as no surprise that many Americans today experience chronic neck discomfort.…Read More
Concussions have been in the news a lot over the past few years, which has made learning about them increasingly difficult. The truth about concussions is this: we don’t know everything. A lot of research…Read More
Exercising is great, but too much can quickly become a problem. Muscle overuse isn’t something that many of us are familiar with, but it is certainly an issue. From pulled backs to torn biceps, this…Read More
Shin splints are a common sports injury, especially among children. Many promising high school football and soccer careers have been hindered by an untimely shin injury. However, their frequency isn’t all that makes shin splints…Read More
There is a very good chance that every man and woman at some point in their life will experience some form of foot pain. Some need to seek help from a professional Foot Specialist, others just try…Read More
FOOSH injuries are some of the most common, but very few people know what they are. Short for “fall onto an outstretched hand,” FOOSH encompasses a wide variety of issues and a wide range of…Read More