Sports Medicine Physician Blog | Orthopedic Associates

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The Difference Between Aerobic and Anaerobic Exercises

August 6, 2018 Blog 0

You’ve probably heard quite a bit about aerobic and anaerobic exercises, but do you really know what the difference between aerobic and anaerobic exercises is? Do you know which you should be doing? The answer…Read More

Golfers Elbow Surgery

Golfers Elbow Surgery Recovery Time

July 24, 2018 Blog 0

If you’re experiencing pain and think you may require golfers elbow surgery, seek medical attention from a sports injury clinic near you. Orthopedic Associates offers a full spectrum of musculoskeletal care, along with in-house physical…Read More

Neck Pain, Commons Causes and What Can Be Done to Help

July 22, 2018 Patient Education 0

With a growing number of individuals employed in office jobs where they sit for long hours in front of a computer, it should come as no surprise that many Americans today experience chronic neck discomfort.…Read More

The Truth About Concussions

July 10, 2018 Blog 0

Concussions have been in the news a lot over the past few years, which has made learning about them increasingly difficult. The truth about concussions is this: we don’t know everything. A lot of research…Read More

Muscle Overuse: How Much is Too Much?

July 3, 2018 Blog 0

Exercising is great, but too much can quickly become a problem. Muscle overuse isn’t something that many of us are familiar with, but it is certainly an issue. From pulled backs to torn biceps, this…Read More

Shin Splints: What You Need to Know

June 26, 2018 Blog 0

Shin splints are a common sports injury, especially among children. Many promising high school football and soccer careers have been hindered by an untimely shin injury. However, their frequency isn’t all that makes shin splints…Read More

25 Facts About Foot Pain That You Probably Didn’t Know

June 18, 2018 Blog, Patient Education 0

There is a very good chance that every man and woman at some point in their life will experience some form of foot pain. Some need to seek help from a professional Foot Specialist, others just try…Read More

What is FOOSH?

What is FOOSH?

June 18, 2018 Blog 0

FOOSH injuries are some of the most common, but very few people know what they are. Short for “fall onto an outstretched hand,” FOOSH encompasses a wide variety of issues and a wide range of…Read More