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February 25th, 2020

How To Know If You Have A Dislocated Shoulder

Your shoulder is among the largest joints that are contained within your body. It is located where your upper arm bone – which is also referred to as the humerus –  meets the shoulder blade – which is also called the scapula. Their union creates a ball-and-socket which forms your shoulder joint.  Your collarbone, which… Continue reading How To Know If You Have A Dislocated Shoulder

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February 18th, 2020

Understanding Sciatica And Knowing When To Visit A Doctor

Your spinal cord advances from the stem of your brain and proceeds downward to your lower back. It is also contained within your spinal column, and it consists of 33 bones. These bones are also referred to as the vertebrae, and they are distributed along your spinal cord in four sections. Your cervical vertebrae are contained in your… Continue reading Understanding Sciatica And Knowing When To Visit A Doctor

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February 7th, 2020

Flexor Tendon Injuries

Your tendons connect your muscles to your bones throughout various areas of your body, and the role of tendons within your hand is no exception. This includes the nine flexor tendons that progress from your forearm to your palm. Two of these tendons are contained in each of your fingers, while one flexor tendon also… Continue reading Flexor Tendon Injuries

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February 1st, 2020

Understanding Hamstring Muscle Injuries

Your hamstrings consist of three posterior thigh muscles that are located along the back of your leg, between your knee and your hip. Your hamstring muscles are tasked with the responsibility of facilitating the many movements that take place with your knee and your hip. This includes walking, squatting, bending your knee and extending your… Continue reading Understanding Hamstring Muscle Injuries

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January 17th, 2020

Reducing The Risk Of Neck Pain At Your Computer

You are already aware of the unwavering presence that computers and related technology have in our lives. Usage of computers has risen substantially from the modest percentages of individuals who typed at keyboards in the 80s and early 90s, as the capabilities of today’s computers are essential in the workplace and have become mainstays in… Continue reading Reducing The Risk Of Neck Pain At Your Computer

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January 3rd, 2020

Arthritis Of The Hand

Your hand contains a collection of bones, ligaments, and muscles, and there are also multiple joints in your hand. These joints are created whenever several bones meet., while your ligaments are responsible for linking the bones, then providing them with support.   The area where bones are joined also contains cartilage, which is the connective… Continue reading Arthritis Of The Hand

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December 27th, 2019

The Causes Of Hip Fractures And How To Reduce The Risk

Anatomy Of The Hip As you progress through your daily activities you are depending on your hip joint when you make many different movements. Not only does it maintain the stability that is necessary to support your weight, but it also provides you with the mobility that you need when making those various movements. The… Continue reading The Causes Of Hip Fractures And How To Reduce The Risk

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December 20th, 2019

Understanding Rotator Cuff Injuries And Treatments

Every day you make an endless number of movements that are dependent upon your shoulder. These can include simple actions such as reaching out to grab an item from a desk or a table. You also rely on shoulder movement when rotating to throw a football or baseball, to proceed with an overhead motion as… Continue reading Understanding Rotator Cuff Injuries And Treatments

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