Orthopedic Surgeons, Sports Medicine Specialists in Texas | 2 Locations
Avoid Injuries While Swimming Many of you are continuing to embrace the advantages of being outside during these days of summer, and a number of these outdoor activities are related to sports and recreation. That includes swimming, which of course can be enjoyed at any time during the year. However, it still presents unique benefits… Continue reading Safety Tips While You Enjoy Swimming this Summer
Exercising With Arthritis The list of benefits that you can receive from making sure that you exercise on a regular basis is enormous. This has been discussed in a previous article and remains vitally important for anyone who is physically capable of maintaining a workout regimen. This is also true for anyone who is experiencing… Continue reading Why Exercising With Arthritis Is Important
Herniated Disc – Symptoms, Causes & Treatment When you hear the term “herniated disc”, you might associate this condition with a problem that can occur in the lower back. This is correct, as 80% of all adults will find themselves experiencing lower back pain at some point during their lives. The majority of cases in… Continue reading Symptoms, Causes, And Treatments For A Herniated Disc
Avoiding Falls As A Older Adult Anyone is capable of falling regardless of their age, and there a number of reasons why this can happen. But if you or one of your parents have reached the point in life where turning age 65 has either occurred or is imminent, then the statistics concerning how many… Continue reading The Dangers Of Falls For Older Adults And How To Avoid Them
Why You Should Get Into Cycling The advantages of maintaining a healthy lifestyle that includes a regular exercise regimen are well-documented and the numerous ways in which maintaining a goal of consistent exercise can provide a boost to your health and fitness have been discussed in this previous article. The increased risk of encountering serious… Continue reading The Advantages Of Cycling
What To Expect While Using A Walking Aid Regardless of your age, or how frequently you maintain a regular exercise regimen, there is always the possibility that an unexpected injury will suddenly occur that leaves you unable to walk on a temporary basis. This could be the unfortunate result of issues such as a broken… Continue reading You Suddenly Need A Walking Aid – Now What?
Your knee is a complicated joint that takes on critical responsibilities in order for you to conduct your normal day-to-day activities. You depend on it for stability as you move two vital areas that you rely upon to maintain your mobility – your lower leg, and your thigh. This requires your knee to carry the… Continue reading Common Knee Problems And When You Should Visit A Doctor
Reducing Springtime Sports Injuries As springtime emerges it can be an exhilarating time of the year. The days are longer, the temperatures become more comfortable, and the number of outdoor activities increases by a considerable margin. This includes participation in organized sports activities. But as more people of all ages become more involved in sports… Continue reading Reducing The Risk Of Injuries In Springtime Sports
Sports-Related Elbow Injuries You depend upon your elbow to perform its vital role throughout each day in coordination with your arm, hand and shoulder – even though you probably take it for granted as it does. But if your elbow develops a condition that causes you pain, then you are suddenly reminded of the importance… Continue reading Golfer’s Elbow, Tennis Elbow And When To See A Doctor
Foot Health Awareness You may not have been aware that April is National Foot Health Awareness Month. Nevertheless, that is the case, and it provides the perfect reminder of how much we depend upon our feet to take us wherever we believe that we need to go. If you stop for a moment and consider… Continue reading April Is National Foot Health Awareness Month
