Category: Foot and Ankle

July 12th, 2021

Being Smart About Preventing Running Injuries – from Sports Medicine Doctors

When you lace up your running shoes, can you enjoy a great run without feeling pain after your exercise session? Whether you are running for exercise or training for sports performance, you must be proactive about protecting your body from chronic injuries. Running is one of the most popular ways to stay in shape. It… Continue reading Being Smart About Preventing Running Injuries – from Sports Medicine Doctors

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June 14th, 2021

Running to Lose Weight: An Interview with Orthopedic Surgeon, Michael J. Willenborg, M.D.

Running is a popular way to exercise – but what would an orthopedic specialist say about it? Better yet, what would a foot and ankle specialist say about running? We sat down with our very own Dr. Michael Willenborg to hear about hi story, running, losing weight, and the impact running can have on your… Continue reading Running to Lose Weight: An Interview with Orthopedic Surgeon, Michael J. Willenborg, M.D.

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April 16th, 2018

Sprained Ankle Recovery Time and What Affects It

Sprained ankle recovery time varies from case to case. If you are dealing with a normal sprained ankle, you shouldn’t have to wait too long until you’re healthy again. However, if you’ve done significant damage to the ankle, you could be resting it for a while. Here’s a breakdown of what sprained ankle recovery time… Continue reading Sprained Ankle Recovery Time and What Affects It

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March 6th, 2018

High Arch Feet, And Why They Are a Problem

Pain In Arch Of Foot Feet are an often forgotten about part of our lives, but they’re incredibly important. You spend a huge portion of your life on your feet, so any problems there can be very difficult to work with. And foot problems are much more common than you’d think. A study performed in… Continue reading High Arch Feet, And Why They Are a Problem

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