Posts in Uncategorized

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Changing Weather, and The Pain it Can Cause

February 20, 2018 Uncategorized 0

It’s almost that time of year again. Soon, the temperatures will begin to rise, and the rain will begin to…Read More

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The Importance of Stretching

February 6, 2018 Uncategorized 0

There’s always some level of confusion around certain topics. You hear people all the time tell you that something is…Read More

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Sprained Ankles, and How to Cope With Them

January 24, 2018 Uncategorized 0

A twisted ankle isn’t fun to deal with. You take a wrong step coming down the stairs, and now you…Read More

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Low Impact Sports and How to Keep Moving

August 7, 2017 Uncategorized 0

One of the biggest problems for most people when it comes to exercise and playing sports is that it can…Read More