Changing Weather, and The Pain it Can Cause

February 20, 2018 Uncategorized 0

It’s almost that time of year again. Soon, the temperatures will begin to rise, and the rain will begin to fall. Even the smallest atmospheric changes can have a huge reaction in our bodies. Whether…Read More

The Importance of Stretching

February 6, 2018 Uncategorized 0

There’s always some level of confusion around certain topics. You hear people all the time tell you that something is important, but you aren’t sure why. Maybe for you this is pop stars. Who is…Read More

Sprained Ankles, and How to Cope With Them

January 24, 2018 Uncategorized 0

A twisted ankle isn’t fun to deal with. You take a wrong step coming down the stairs, and now you have a pain every time you walk. It can last a couple minutes, or a…Read More

Common Winter Injuries

January 7, 2018 Patient Education 0

Winter can lead to more than a few issues. With ice on the road, snow on the sidewalk, and the cold in your bones, it’s easy to get injured in the winter. In the United…Read More

Walking in a Winter Wonderland

December 30, 2017 Patient Education 0

Each and every year, 1 million people are hospitalized because of injuries sustained after falling, and 17,000 of those 1 million people die. The likelihood of being hospitalized because of a fall increases dramatically in…Read More

Remain Active During the Winter Season

December 20, 2017 Patient Education 0

The winter can be rough on many aspects of our lives. Being forced inside can lead to sedentary lifestyles that are both physically and emotionally damaging. While it’s easy to pass this off as something…Read More

A Detailed Look: Swimmer’s Shoulder

September 18, 2017 Patient Education 0

Swimmer’s Shoulder is a feared phrase amongst swimmers. Because of the high volume of arm rotations required in intense swimming sessions, especially in competitive settings, swimmer’s are at high risk for shoulder problems – a…Read More

Staying Active with Water Aerobics

September 5, 2017 Patient Education 0

Water aerobics are an increasingly popular method of exercise as more people see that they are an often more effective, and safer alternative to the machines at your local gym. In December of 2013, J…Read More