Knee pain is a common issue affecting people of all ages. Whether caused by injury, arthritis, or other medical conditions, persistent knee pain can impact daily life and mobility. Dr. Manuj Singhal, an experienced orthopedic specialist, can provide expert insight into the causes, treatments, and preventive measures for knee pain.

Common Causes of Knee Pain

Knee pain can result from a variety of conditions, including:

• Osteoarthritis: The most common cause of knee pain, resulting from cartilage wear and tear.
• Osgood-Schlatter disease: growth plate inflammation in the knee
• Ligament Injuries: ACL, MCL, or PCL injuries often occur during sports or accidents.
• Meniscus Tears: Often caused by sudden twisting motions or arthritis
• Patellar Tendinitis: Also known as jumper’s knee, common in athletes.

• An accurate diagnosis is crucial to determining the best course of treatment.

Treatment Options

Treatment for knee pain depends on the underlying cause and can include a combination of non-surgical and surgical options.

Non-Surgical Treatments

• Physical Therapy: Strengthening muscles around the knee to improve support and reduce pain.
• Medications: Anti-inflammatory drugs and pain relievers to manage symptoms.
• Injections: Corticosteroid or hyaluronic acid injections for inflammation and lubrication.
• Lifestyle Modifications: Weight management, low-impact exercises, and supportive footwear.

Surgical Treatments

• Arthroscopic Surgery: Minimally invasive procedure for repairing ligaments or removing damaged cartilage.
• Partial or Total Knee Replacement: For severe arthritis or joint damage.
• Ligament Reconstruction: ACL or PCL repair for stability restoration.

Preventing Knee Pain

To maintain knee health, consider these preventive measures:

• Engage in regular, low-impact exercises like swimming or cycling.
• Stretch and strengthen leg muscles to improve joint support.
• Maintain a healthy weight to reduce pressure on the knees.
• Wear proper footwear with adequate support.
• Avoid sudden, excessive strain on the knees during activities.

When to See a Specialist

Seek medical attention if you experience:

• Persistent knee pain lasting more than a few weeks.
• Swelling, redness, or warmth around the joint.
• Difficulty bearing weight or instability in the knee.
• Limited range of motion or stiffness.
• Pain that worsens with activity.

Ignoring knee pain can lead to further complications. Early diagnosis and treatment improve long-term outcomes.

Expert Care with Dr. Singhal

As a dedicated orthopedic specialist, Dr. Singhal is committed to helping patients regain mobility and live pain-free. With a patient-centered approach, he tailors treatment plans to individual needs, ensuring the best possible care.

If you are struggling with knee pain, schedule a consultation with Dr. Singhal today and take the first step toward relief.