Posts in Patient Education

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A Detailed Look: Swimmer’s Shoulder

September 18, 2017 Patient Education 0

Swimmer’s Shoulder is a feared phrase amongst swimmers. Because of the high volume of arm rotations required in intense swimming…Read More

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Staying Active with Water Aerobics

September 5, 2017 Patient Education 0

Water aerobics are an increasingly popular method of exercise as more people see that they are an often more effective,…Read More

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Getting into the Spin of Things with Cycling

August 21, 2017 Patient Education 0

Cycling is a great activity to either maintain your health or work on striving towards a better you. As fitness…Read More

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Your Purse and Shoulder Pain

July 24, 2017 Patient Education 0

Have you been experiencing shoulder and back pain recently? What’s in your purse? For many women, purses serve as a…Read More

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Bad Knees: What You Can Do When You Can’t Help the Cards You’ve Been Dealt

July 10, 2017 Patient Education 0

Whether it is you or someone you care about, almost everyone knows at least one person who has to live…Read More

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A Detailed Look: Declining Bone Health & Osteoporosis

June 26, 2017 Patient Education 0

Osteoporosis occurs when bone density decreases, resulting in more porous bone than would otherwise be the case, which means that…Read More

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Excessive Sitting & Back Pain

June 12, 2017 Patient Education 0

In today’s modern world, the majority of us do a lot more sitting than standing or moving around. On average,…Read More

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Neck Pain, Commons Causes and What Can Be Done to Help

May 29, 2017 Patient Education 0

With a growing number of individuals employed in office jobs where they sit for long hours in front of a…Read More

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Common Running Injuries and Treatments

May 15, 2017 Patient Education 0

Starting a running program can be intimidating, yet rewarding. It’s no wonder why so many new runners ignore signs of…Read More

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Do I Need to See an Orthopedic and How Can They Help?

May 1, 2017 Patient Education 0

According to the Centers for Disease Control and Prevention, musculoskeletal problems consistently rank among the top three reasons for seeing…Read More