Orthopedic Surgeons, Sports Medicine Specialists in Texas | 2 Locations
Do you know everything you need to know about your muscles? They are a finicky beast, especially in later years of our lives. Requiring near constant maintenance, building and keeping muscle is something we should always be thinking about. However, it needn’t be all work. Here are a few fun facts that might just help… Continue reading Everything You Need to Know About Your Muscles
If you’ve found yourself asking, “why do my joints hurt?” then it’s probably time to see a doctor. Joint pain is never a good sign, though it’s often easy to cope with and remedy. Still, it has myriad causes, and diagnosing them usually requires a medical degree. Some are clearer than others, but the different… Continue reading “Why Do My Joints Hurt?”
You’ve probably heard quite a bit about aerobic and anaerobic exercises, but do you really know what the difference between aerobic and anaerobic exercises is? Do you know which you should be doing? The answer isn’t hard to find. If you know what your exercise goals are, then you should easily be able to figure… Continue reading The Difference Between Aerobic and Anaerobic Exercises
If you’re experiencing pain and think you may require golfers elbow surgery, seek medical attention from a sports injury clinic near you. Orthopedic Associates offers a full spectrum of musculoskeletal care, along with in-house physical therapy, and state-of-the-art-technology including our digital imaging and open MRI, and an on-site surgical center for more patient convenience. Golfers… Continue reading Golfers Elbow Surgery Recovery Time
Neck Pain – Causes, Treatment & Prevention With a growing number of individuals employed in office jobs where they sit for long hours in front of a computer, it should come as no surprise that many Americans today experience chronic neck discomfort. While this might be considered a minor nuisance to some people, if neck… Continue reading Neck Pain, Commons Causes and What Can Be Done to Help
Concussions have been in the news a lot over the past few years, which has made learning about them increasingly difficult. The truth about concussions is this: we don’t know everything. A lot of research is being done right now, and a lot of research that has been completed is inconclusive. Here’s what we know.… Continue reading The Truth About Concussions
Exercising is great, but too much can quickly become a problem. Muscle overuse isn’t something that many of us are familiar with, but it is certainly an issue. From pulled backs to torn biceps, this is what working too hard can do to your body. Muscle Overuse: How Much is Too Much? When it comes… Continue reading Muscle Overuse: How Much is Too Much?
Shin splints are a common sports injury, especially among children. Many promising high school football and soccer careers have been hindered by an untimely shin injury. However, their frequency isn’t all that makes shin splints so unfortunate. Shin splints can lead to harsh, long-lasting effects. Shin Splints: What You Need to Know Orthopedic injuries come… Continue reading Shin Splints: What You Need to Know
Facts About Foot Pain There is a very good chance that every man and woman at some point in their life will experience some form of foot pain. Some need to seek help from a professional Foot Specialist, others just try home remedies or tough out the pain. Yet one thing is for certain, our feet are… Continue reading 25 Facts About Foot Pain That You Probably Didn’t Know
FOOSH injuries are some of the most common, but very few people know what they are. Short for “fall onto an outstretched hand,” FOOSH encompasses a wide variety of issues and a wide range of severity. This is what FOOSH means to a doctor, and what it could mean to you. What is FOOSH? FOOSH,… Continue reading What is FOOSH?
