Category: Blog

January 11th, 2019

Exercising To Avoid And Improve Back Pain

Many educational topics regarding your body involve the specifics of various injuries, how you can determine whether or not you might be dealing with one of these injuries, and when you should visit a physician in order to determine why you are in pain. While every aspect of these topics can be extremely critical, it is… Continue reading Exercising To Avoid And Improve Back Pain

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December 13th, 2018

I Have Knee Pain – Did I Tear A Ligament?

Your knees take on the responsibility of carrying your weight throughout the many movements that you undertake during day-to-day activities. While they usually perform this critical function without issue, you can sometimes experience pain in one of your knees as the result of the wear-and-tear that is associated with these movements. If you are experiencing… Continue reading I Have Knee Pain – Did I Tear A Ligament?

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December 10th, 2018

Why Is My Shoulder Sore And Should I See A Doctor?

If you decide to look up the literal meaning for the word ‘shoulder’ you will discover that it is a verb. The word is then specifically defined as ‘to be responsible for’. This is appropriate since our shoulder joints also assume a great deal of responsibility for the physical tasks that we perform. Particularly the many… Continue reading Why Is My Shoulder Sore And Should I See A Doctor?

November 28th, 2018

Hip Injuries And When You Should See A Doctor

Hip Injuries While we may not think about our hips to the same degree as we do with other parts of our body, we do depend upon them throughout each day. These joints are formed by a ball-and-socket and are located where the pelvis meets the thigh bone – which is also called the femur.… Continue reading Hip Injuries And When You Should See A Doctor

November 9th, 2018

The Desk Job: Looking Down Can Be A Pain In The Neck

Avoid Desk Injuries It is inevitable that during our normal activities there are times in which we need to look down. It’s normal, and it’s often necessary. We do it constantly and don’t think twice about the motion, or how often our neck is performing the motion that we have asked it to do. Many… Continue reading The Desk Job: Looking Down Can Be A Pain In The Neck

October 30th, 2018

How Can A Sports Medicine Doctor Help You?

Sports Medicine Doctor Understanding the true definition of a sports medicine doctor is important, as is learning exactly how a sports medicine doctor can help you. Because you, or someone in your family, may need assistance from one of these certified professionals in the future. Once you know the areas in which a sports medicine… Continue reading How Can A Sports Medicine Doctor Help You?

October 20th, 2018

What Are The Causes Of Elbow Pain?

Elbow Pain Explained Imagine yourself functioning in your normal day-to-day activities. Maybe you are working at your desk. Or, you are having lunch in the breakroom at your workplace. Or, maybe you are in your kitchen at home. You reach for an object and suddenly… “Ouch! what was that?” You just experienced elbow pain, and you… Continue reading What Are The Causes Of Elbow Pain?

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