Category: Blog

August 20th, 2018

Everything You Need to Know About Your Muscles

Do you know everything you need to know about your muscles? They are a finicky beast, especially in later years of our lives. Requiring near constant maintenance, building and keeping muscle is something we should always be thinking about. However, it needn’t be all work. Here are a few fun facts that might just help… Continue reading Everything You Need to Know About Your Muscles

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August 6th, 2018

The Difference Between Aerobic and Anaerobic Exercises

You’ve probably heard quite a bit about aerobic and anaerobic exercises, but do you really know what the difference between aerobic and anaerobic exercises is? Do you know which you should be doing? The answer isn’t hard to find. If you know what your exercise goals are, then you should easily be able to figure… Continue reading The Difference Between Aerobic and Anaerobic Exercises

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July 24th, 2018

Golfers Elbow Surgery Recovery Time

If you’re experiencing pain and think you may require golfers elbow surgery, seek medical attention from a sports injury clinic near you. Orthopedic Associates offers a full spectrum of musculoskeletal care, along with in-house physical therapy, and state-of-the-art-technology including our digital imaging and open MRI, and an on-site surgical center for more patient convenience. Golfers… Continue reading Golfers Elbow Surgery Recovery Time

June 26th, 2018

Shin Splints: What You Need to Know

Shin splints are a common sports injury, especially among children. Many promising high school football and soccer careers have been hindered by an untimely shin injury. However, their frequency isn’t all that makes shin splints so unfortunate. Shin splints can lead to harsh, long-lasting effects. Shin Splints: What You Need to Know Orthopedic injuries come… Continue reading Shin Splints: What You Need to Know

June 18th, 2018

25 Facts About Foot Pain That You Probably Didn’t Know

Facts About Foot Pain There is a very good chance that every man and woman at some point in their life will experience some form of foot pain. Some need to seek help from a professional Foot Specialist, others just try home remedies or tough out the pain. Yet one thing is for certain, our feet are… Continue reading 25 Facts About Foot Pain That You Probably Didn’t Know

June 18th, 2018

What is FOOSH?

FOOSH injuries are some of the most common, but very few people know what they are. Short for “fall onto an outstretched hand,” FOOSH encompasses a wide variety of issues and a wide range of severity. This is what FOOSH means to a doctor, and what it could mean to you. What is FOOSH? FOOSH,… Continue reading What is FOOSH?

June 4th, 2018

“How Can I Avoid Seeing a Knee Doctor Near Me?”

If you’re asking “how can I avoid seeing a knee doctor near me?”, then you probably need one. However, there are some things you can do to prevent going back. Knees see a lot of wear and tear throughout a lifetime, but it isn’t impossible to keep them feeling good. Here are a few things… Continue reading “How Can I Avoid Seeing a Knee Doctor Near Me?”